No Weigh Day

January 1 is our International No Weigh Day. For 2020 we are asking if you will join with us to bring an end to the toxicity of diet culture?

1 in 5 teenage girls has a mental illness associated with disordered eating. And an estimated 120 million women worldwide have an eating disorder.

This has to STOP.

We are asking grrrls worldwide to join with us in a campaign to make the change needed to bring an end to diet culture and its impact on us and our future generations of female leaders. Bringing it to an end, starts with us. So, to stand with us, we ask two things:

1. Pledge below to make 2020 the year that you will not weigh yourself*.

2. Join with us in filling social media with images and videos of scale smashing, to start the conversation with your own friends, family and network. Use the campaign hashtag #noweighday so we can share your content, and reach as many people as possible.

We can be the ones that made the change.

*we know that there are times this year where some of us will need to use scales (for competition or contests or for health reasons) but you can still make your pledge below to not use scales as part of a diet regime.

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Kortney Olson is a visionary powerhouse who is making her mark to create a world where women are free from all forms of self-harm. Kortney is the Originator of the not-for-profit organisation, Kamp Konfidence, which is a prevention-based wellness experience for teenage girls aged 14-17 that has taken the country of Australia by storm. The Kamp Konfidence team are on a mission to teach the habits, principles and lessons that aid the development of self love, all in a non-judgemental, fun and friendly environment.

Kortney is the first and reigning Australian Women’s arm wrestling champion, Queensland state Brazilian jiu jitsu champion, 4 time international bodybuilding competitor, author, TV personality, certified personal trainer, and Olympic lifting and cross fit coach. Kortney is here to raise the bar-bell in gender equality.

Kortney’s proudest accomplishment is being crowned as “The woman with the world’s deadliest thighs” by Stan Lee, creator of Marvel Comics, after she appeared on an episode of Superhumans where she demonstrated her leg strength by smashing watermelons between her thighs, exerting 3 times the crush force of a reticulated python, and knocking out a professional MMA fighter.

“I have this unshakeable belief that if the female energy isn’t united, lifted up and emancipated globally, our chances of survival as a human race are slim to none. How can we focus on be our best when we’re busy fearing we look our worst?”

Kortney loves dogs, plays golf, and likes to leave the toilet seat up after using the men’s restroom. She’s also certified as a Laughter Yoga instructor and a Psych-K Facilitator, with the aim to empower and inspire people to seek natural wellness.