WOW! The Arnold was INSANE! I have so much to write about my experience but I’m literally rooted beyond recognition right now. Last week I flew from Singapore over to …
Hey fam, I’m hitting up the Arnold Classic over the next few days 1-4 March. Columbus Convention Center – Booth 1551. If you’re in Ohio come hollaaaaaaa and feel the love!! …
Listen up. I had a chat last week with one of my most favourite teenage girls in the world. Her parents have become good friends of mine. She was taking photos …
OK… As some of you know, I had to sell a majority of my clothes a couple years ago. Where I was going, was too humid to wear a lot of stuff …
A parent asked me recently: “What’s the number one thing I should be telling my daughters every day besides the obvious stuff like ‘I love you’ etc??” After answering with …
There is so much for me to say, but not enough time to say it. When I was running Kamp Konfidence for teen girls, generally 50% of them were dealing directly with …
I used to say “ahhhh you can sleep when you’re dead”. However, the times when I would say that was when I was smoking meth – so you know…. I …
Why do we find it difficult sometimes to be happy every day? It’s not because there’s something wrong with you. Life is hard sometimes. Adulting is hard work yo. …And we’re …
What’s UP y’all! As you all know – I’m always keepin it real with you. 100! Now – Meg Squats… who is she? She’s a fucking queen that’s who! I …
Hey y’all. The video below is about my recent training experience, and I share a HIIT workout at the end. So…. You know I get stared at a lot by dudes when I’m …