This fam, may change your life. If you’re squatting, or doing any leg exercises for that matter, you need to make sure you’re fully activating your glutes. Why? When your glutes …
If you’re not: A) A woman or, B) A human being then you might not have cellulite. But, chances are, you are both, therefor rending you with some amount of …
Today I was sent a screen shot of a public post by a woman who does not know me, but wanted to comment about my viral watermelon smashing videos: This …
So check it out… I have 2 dogs. Benny and Jet. If you’re the appropriate age you’ll get the cute gesture. Our dogs are rescue dogs. 2 Terrier breeds of …
Nowadays, I’m not one that usually promotes people to try and curb their appetite, however – if you’re like me and work from a home office, this is something that …
I got off stimulants, and here’s what happened: What’s up y’all! As most of you know, I’m on day 10 of no pre-workout, day 3 of no modafinil, and day …