How I finally solved the mystery on the power of music

kids life lesson Oct 25, 2017

I love music.  I consider myself to be very eclectic. 

Growing up with a Brother who is 8 years my senior, I was introduced to some awesome music. 

Born in 81’, you can imagine all the good shit that was available to me at the...

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This is how I deal with stress and fear

Sitting here having a little cry.  

Yup bitches, every few months I seem to get myself so overwhelmed that I have a bit of a cry.  

I suppose a majority of it comes from trying to live my own will, as opposed to “God’s...

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How to forgive your parents

What’s up y’all!?

Wow - so clearly I have some deep shit going on in regards to the the screenshot from my mom.  

Just from glancing at this, I got a little teary eyed again.  

As you’ve probably gathered from the...

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Domestic violence - is it an addiction?

Is domestic violence an addiction as far as the abused is concerned?

Today I’m going to explore whether domestic violence is a form of an addiction, coming from the point of view of the abused.

(I initially typed...

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My 7 steps to attacking depression

As I said in my last blog, I’ve been diagnosed with depression, and battled with it on and off for nearly a decade. 

What I have trouble accepting is, that medication is needed and that my brain chemistry was “different” to...

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The number 1 source of my depression

I’ve been diagnosed with depression, and battled with it on and off for nearly a decade.

In my experience throughout my life, I’ve found the number one source of my depression has come from this...

Feeling like I didn’t...

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Why you need to watch what you say to others about yourself

criticism life lesson Sep 13, 2017

“Your words carry a frequency”. 

What the FK does that even mean? 

I want to quickly bring something so basic, yet so over-looked into your awareness. 

What do I mean by frequency? 

It simply means...

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Why I regret my boob job

boobs health women Sep 06, 2017

I never thought I’d be writing a blog about this, but someone asked me about it when I was on IG live the other day, so I thought it was time.

So peep game….

When I started body building, I went by the alias “all natural...

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Do you have kids, or work with kids?

kids Aug 30, 2017

So check this out…

HERE'S HOW TO BE AN AMAZING YOUTH MENTOR.

You may or may not know, that I am a self-proclaimed “teen whisperer”. 

That’s right, instead of taming wild horses, I tame teens. 

Primarily 13-18...

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Did I miss an opportunity to go viral, or was I trying to play God?

life lesson women Aug 24, 2017

So check this out…

As I write this, I’m currently on a flight from Beijing back to Singapore.  I flew over to Beijing for business. 

At this stage, I’ve been to China several times.  Ok, at least I feel like I...

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