Let's talk about Sexting

Listen up.

I had a chat last week with one of my most favourite teenage girls in the world.

Her parents have become good friends of mine. 

She was taking photos and sending them to boys.

The conversation I had with her is something I...

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The #1 thing you should be saying to your kids

criticism kids parenting women Feb 07, 2018

A parent asked me recently:

“What’s the number one thing I should be telling my daughters every day besides the obvious stuļ¬€ like ‘I love you’ etc??”

After answering with a quick reply, I felt like I was doing her a...

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I WISH I knew this about my mom...

There is so much for me to say, but not enough time to say it.  

When I was running Kamp Konfidence for teen girls, generally 50% of them were dealing directly with a parent who was an alcoholic and/or an addict.  

The...

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A quick technique to building self esteem

Why do we find it difficult sometimes to be happy every day?

It's not because there's something wrong with you.  Life is hard sometimes.

Adulting is hard work yo.

...And we're not taught how to deal with hard times.

...And happiness can...

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Sorry

life lesson parenting women Nov 15, 2017

I’ve talked about this before.  But apparently I need to write about it again.  

Probably because I spent so many years of my life in the dark in regards to HOW powerful language and spoken word can be, especially on a...

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A ticking time bomb

kids media parenting women Nov 01, 2017

Ladies and Gentlemen….

I present to you….. a ticking time bomb.

I don’t have the patience, nor heart to write this blog right now.  But I’ve got to get this out.  

My hope is that every parent, every sibling who...

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How to forgive your parents

What’s up y’all!?

Wow - so clearly I have some deep shit going on in regards to the the screenshot from my mom.  

Just from glancing at this, I got a little teary eyed again.  

As you’ve probably gathered from the...

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