It’s your fearless leader reporting for duty.
I am up to my tits working on getting our crowdfunding campaign rolling. Have you seen it?
You may or may...
The video below is about my recent training experience, and I share a HIIT workout at the end.
So.... You know I get stared at a lot by dudes when I'm training, especially now that I have a shaved head?
This is a question I get asked a lot, from both men and women:
How do I work the upper part of my bicep?
There have only been a few times when I’ve actually seen myself so lean and ripped, that I could see the tendons that attach the top...