Apply this principle to anything and everything for results

life lesson Aug 16, 2017

Let me tell you a little story about network marketing…

Although upon quitting the industry in 2014 I absolutely hated it, I’ve come to appreciate it now that I’m not “in it”. 

When I found the company, I got...

Continue Reading...

My sprint routine

Cardio Is Hardio. 

HIIT vs Going The Distance.

Let’s face it - for most of us, cardio sucks. 

However, with the right mentality and right music, the shit’s not so bad. 

There must be something to long distance running,...

Continue Reading...

My advice to women struggling with cellulite and stretch marks

cellulite legs media women Aug 02, 2017

I did an interview with Yahoo Beauty recently.  The video is at the bottom if you want to watch it, or click on the link to read the entire article, but...

I wanted to repost this last question because I feel like we could all use a little...

Continue Reading...

Why do some asian women want to be white, and white women want to be tan?

women Jul 26, 2017

Check this out...

If you've never been to an Asian country, you might not know that many Asian Women seem to desire white skin.

I remember when I was staying in Phuket, Thailand for an extended period of time. It was my first introduction to this...

Continue Reading...

Awesome bicep routine

Hey hey fam!!!

Here's an awesome bicep routine.  

It's called the BICEP MATRIX.

You'll get a massive pump - it's great for building volume and size

Share it.

It's time to change the game, it's time to get massive, no more trying to...

Continue Reading...

To have a baby or not?

kids women Jul 12, 2017

So check this out....

Right now I'm in the midst of this incredible predicament.

Like I've no clue what to do.

Let me give you some background...

My husband and I have been married for 6 + years. We are soul mates. Like mind blowing how perfect we...

Continue Reading...

What to do when adversity or 'trolls' come up in your life

One of my favourite spiritual tools is one called 'perspective'.

In fact, it's one of my top 5 personal values.

I value the FK out of perspective.

If you can harness this tool, you WILL fundamentally change your life.

Let me give you an example.

...

Continue Reading...

A message for my homies about nipples

boobs criticism nipples women Jun 28, 2017

Small rant. And you know I don't rant often...

Thought I'd point something out for all my homies.

You know there's zero point in making comments about a woman's nipples, right?

If she's wearing a top without a bra on, chances are she's aware of...

Continue Reading...

An interesting life lesson from a church visit

life lesson Jun 21, 2017

I went to church this week with my friend Sarah.  I’m not really sure what I believe nowadays.  

I used to have a relationship with Jesus Christ, and do believe he existed and is someone marvelous, but I’ve gone too far down...

Continue Reading...

Why does a superhero have to be breathtakingly beautiful?

women Jun 14, 2017

I've been called controversial and I truly hope I don't upset any hardcore Wonder Woman fans, but as always I have to speak my mind...

"Why does a superhero have to be breathtakingly beautiful?"

I feel it necessary to write about this because...

Continue Reading...