Sorry

life lesson parenting women Nov 15, 2017

I’ve talked about this before.  But apparently I need to write about it again.  

Probably because I spent so many years of my life in the dark in regards to HOW powerful language and spoken word can be, especially on a...

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The evolution of my disordered eating

Sup y'all. I'm typing this blog on my phone. Which I dislike doing. But felt it important to get out.

Quick history on my disordered eating. 

I grew up with no education on or around healthy eating, like most of us.

It was during the 80's and...

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A ticking time bomb

kids media parenting women Nov 01, 2017

Ladies and Gentlemen….

I present to you….. a ticking time bomb.

I don’t have the patience, nor heart to write this blog right now.  But I’ve got to get this out.  

My hope is that every parent, every sibling who...

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How I finally solved the mystery on the power of music

kids life lesson Oct 25, 2017

I love music.  I consider myself to be very eclectic. 

Growing up with a Brother who is 8 years my senior, I was introduced to some awesome music. 

Born in 81’, you can imagine all the good shit that was available to me at the...

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This is how I deal with stress and fear

Sitting here having a little cry.  

Yup bitches, every few months I seem to get myself so overwhelmed that I have a bit of a cry.  

I suppose a majority of it comes from trying to live my own will, as opposed to “God’s...

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How to forgive your parents

What’s up y’all!?

Wow - so clearly I have some deep shit going on in regards to the the screenshot from my mom.  

Just from glancing at this, I got a little teary eyed again.  

As you’ve probably gathered from the...

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Domestic violence - is it an addiction?

Is domestic violence an addiction as far as the abused is concerned?

Today I’m going to explore whether domestic violence is a form of an addiction, coming from the point of view of the abused.

(I initially typed...

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My 7 steps to attacking depression

As I said in my last blog, I’ve been diagnosed with depression, and battled with it on and off for nearly a decade. 

What I have trouble accepting is, that medication is needed and that my brain chemistry was “different” to...

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The number 1 source of my depression

I’ve been diagnosed with depression, and battled with it on and off for nearly a decade.

In my experience throughout my life, I’ve found the number one source of my depression has come from this...

Feeling like I didn’t...

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Why you need to watch what you say to others about yourself

criticism life lesson Sep 13, 2017

“Your words carry a frequency”. 

What the FK does that even mean? 

I want to quickly bring something so basic, yet so over-looked into your awareness. 

What do I mean by frequency? 

It simply means...

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