Hey fam,

It’s your fearless leader reporting for duty.

I am up to my tits working on getting our crowdfunding campaign rolling. Have you seen it?

www.indiegogo.com/projects/enlist-in-the-self-love-rebellion-project/x/3743439#/

You may or may...

WOW!

The Arnold was INSANE!

I have so much to write about my experience but I’m literally rooted beyond recognition right now.

Last week I flew from Singapore over to the Arnold in Ohio, my thyroid is now showing hypo so as most of you...

Hey fam, I'm hitting up the Arnold Classic over the next few days 1-4 March.

Columbus Convention Center - Booth 1551.

If you're in Ohio come hollaaaaaaa and feel the love!!

Bridget Raftery I love this video, thank you!

Listen up.

I had a chat last week with one of my most favourite teenage girls in the world.

Her parents have become good friends of mine. 

She was taking photos and sending them to boys.

The conversation I had with her is something I...

OK...

As some of you know, I had to sell a majority of my clothes a couple years ago.  

Where I was going, was too humid to wear a lot of stuff I had accumulated over the years.

Furthermore, I wasn't going to travel internationally...

A parent asked me recently:

“What’s the number one thing I should be telling my daughters every day besides the obvious stuff like ‘I love you’ etc??”

After answering with a quick reply, I felt like I was doing her a...

There is so much for me to say, but not enough time to say it.  

When I was running Kamp Konfidence for teen girls, generally 50% of them were dealing directly with a parent who was an alcoholic and/or an addict.  

The...

I used to say “ahhhh you can sleep when you’re dead”.

However, the times when I would say that was when I was smoking meth - so you know.... I seemed to have had a lot more time on my hands back then. Haha!

But now, with...

Why do we find it difficult sometimes to be happy every day?

It's not because there's something wrong with you.  Life is hard sometimes.

Adulting is hard work yo.

...And we're not taught how to deal with hard times.

...And happiness can...

What’s UP y’all!

As you all know - I’m always keepin it real with you. 100!

Now - Meg Squats... who is she?

She’s a fucking queen that’s who!

I came across Meg after someone told me she was kind enough to mention me...