Sup y'all. I'm typing this blog on my phone. Which I dislike doing. But felt it important to get out.
Quick history on my disordered eating.
I grew up with no education on or around healthy eating, like most of us.
It was during the 80's and...
I love music. I consider myself to be very eclectic.
Growing up with a Brother who is 8 years my senior, I was introduced to some awesome music.
Born in 81’, you can imagine all the good shit that was available to me at the...
“Your words carry a frequency”.
What the FK does that even mean?
I want to quickly bring something so basic, yet so over-looked into your awareness.
What do I mean by frequency?
It simply means...