Why do we find it difficult sometimes to be happy every day?
It's not because there's something wrong with you. Life is hard sometimes.
Adulting is hard work yo.
...And we're not taught how to deal with hard times.
...And happiness can...
One of my favourite spiritual tools is one called 'perspective'.
In fact, it's one of my top 5 personal values.
I value the FK out of perspective.
If you can harness this tool, you WILL fundamentally change your life.
Let me give you an example.