Why do we find it difficult sometimes to be happy every day?
It's not because there's something wrong with you. Life is hard sometimes.
Adulting is hard work yo.
...And we're not taught how to deal with hard times.
...And happiness can...
Sup y'all. I'm typing this blog on my phone. Which I dislike doing. But felt it important to get out.
Quick history on my disordered eating.
I grew up with no education on or around healthy eating, like most of us.
It was during the 80's and...