Let's talk about Sexting

Listen up.

I had a chat last week with one of my most favourite teenage girls in the world.

Her parents have become good friends of mine. 

She was taking photos and sending them to boys.

The conversation I had with her is something I...

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The #1 thing you should be saying to your kids

criticism kids parenting women Feb 07, 2018

A parent asked me recently:

“What’s the number one thing I should be telling my daughters every day besides the obvious stuļ¬€ like ‘I love you’ etc??”

After answering with a quick reply, I felt like I was doing her a...

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I WISH I knew this about my mom...

There is so much for me to say, but not enough time to say it.  

When I was running Kamp Konfidence for teen girls, generally 50% of them were dealing directly with a parent who was an alcoholic and/or an addict.  

The...

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The evolution of my disordered eating

Sup y'all. I'm typing this blog on my phone. Which I dislike doing. But felt it important to get out.

Quick history on my disordered eating. 

I grew up with no education on or around healthy eating, like most of us.

It was during the 80's and...

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A ticking time bomb

kids media parenting women Nov 01, 2017

Ladies and Gentlemen….

I present to you….. a ticking time bomb.

I don’t have the patience, nor heart to write this blog right now.  But I’ve got to get this out.  

My hope is that every parent, every sibling who...

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How I finally solved the mystery on the power of music

kids life lesson Oct 25, 2017

I love music.  I consider myself to be very eclectic. 

Growing up with a Brother who is 8 years my senior, I was introduced to some awesome music. 

Born in 81’, you can imagine all the good shit that was available to me at the...

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How to forgive your parents

What’s up y’all!?

Wow - so clearly I have some deep shit going on in regards to the the screenshot from my mom.  

Just from glancing at this, I got a little teary eyed again.  

As you’ve probably gathered from the...

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Do you have kids, or work with kids?

kids Aug 30, 2017

So check this out…

HERE'S HOW TO BE AN AMAZING YOUTH MENTOR.

You may or may not know, that I am a self-proclaimed “teen whisperer”. 

That’s right, instead of taming wild horses, I tame teens. 

Primarily 13-18...

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To have a baby or not?

kids women Jul 12, 2017

So check this out....

Right now I'm in the midst of this incredible predicament.

Like I've no clue what to do.

Let me give you some background...

My husband and I have been married for 6 + years. We are soul mates. Like mind blowing how perfect we...

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