https://youtu.be/RjPYuONxpBU Someone tried to hack my business account and pay off their TJ Max credit card with my $9034.78 After spending hours on the phone and dealing with Chase Bank call centers in multiple countries outside the USA, I finally got someone who I could make progress with. Here’s the catch- you NEVER have the…
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No Weigh Day
https://youtu.be/G7ouYRF0gds January 1 is our International No Weigh Day. For 2020 we are asking if you will join with us to bring an end to the toxicity of diet culture? 1 in 5 teenage girls has a mental illness associated with disordered eating. And an estimated 120 million women worldwide have an eating disorder. This…
Shame Is A Wasted Emotion
Here’s a little chat on the topic of shame. If you swipe, you’ll see a random lady messaged and said “the shame that rests on your words who are affected by incurable STI’s hurts my heart”. Initially I interpreted her DM that I should be ashamed of myself for posting that. Then it dawned on…
Bunions?
If you’re like me, you’ve got some jacked up feet. Long story short (because I’m testing WordPress from my phone whilst in the middle of a workout), I kicked a wall barefoot drunk and in a blackout. I got caught cheating on a boyfriend with the boy I’d left him for. Whoops. Anyway, I believe…
Sex Offenders
As some of you are probably aware (because I can’t keep talking about it in stories on IG!), I’ve been watching WAY too much Forensic Files. Long story short, I’ve become acutely aware that I need to be WAY more careful in regards to violent men out there wanting to harm women. Out of 100…
November 15, 2019
Staying Safe In Lyft & Uber
Hi fam… This post is more specific for all the women and girls in the world. Although yes, men too can be harassed, however the likelihood/stats are far less than those for the opposite gender. I’ve been watching true crime at night to wind down, and have seen an incredible amount of alarming cases where…
March 15, 2018
My plyometric routine
Hey fam, It’s your fearless leader reporting for duty. I am up to my tits working on getting our crowdfunding campaign rolling. Have you seen it? www.indiegogo.com/projects/enlist-in-the-self-love-rebellion-project/x/3743439#/ You may or may not have known that I’m also the MFCEO of a revolutionary clothing line called GRRRL. We exist to create global change. Click the “read…
March 7, 2018
What happened when Arnold walked by…
WOW! The Arnold was INSANE! I have so much to write about my experience but I’m literally rooted beyond recognition right now. Last week I flew from Singapore over to the Arnold in Ohio, my thyroid is now showing hypo so as most of you know I haven’t been sleeping again. I spent 1 whole day…
March 1, 2018
The eagle has landed
Hey fam, I’m hitting up the Arnold Classic over the next few days 1-4 March. Columbus Convention Center – Booth 1551. If you’re in Ohio come hollaaaaaaa and feel the love!! Bridget Raftery I love this video, thank you!
February 21, 2018
Let’s talk about Sexting
Listen up. I had a chat last week with one of my most favourite teenage girls in the world. Her parents have become good friends of mine. She was taking photos and sending them to boys. The conversation I had with her is something I want to share with you – and for all teenage girls.…